A stress-free Christmas – how to plan it properly and not go crazy

You look at your loved ones and see smiles and gratitude. The preparations went well – you shared your tasks fairly and helped each other out. And you still have some time left for fun and a moment of leisure. Now, after a delicious dinner, you bite into a piece of cake. You eat it without hurry, a morsel at a time. Your mind is free of any worrying thoughts. An evening of meaning, warmth and internal peace awaits you. All of you are focused on that which is most Important. Can the Christmas holidays really be like this?

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